Health News

New research presents promising findings on colorectal cancer treatment and prevention

Cancer Wellness Prescription drugs See all topics Facebook Tweet Email Link Link Copied! Follow Colorectal cancer is the second most…

Heated workouts and hot yoga are all the rage. But are they actually good for you?

Summary Heated workouts may enhance flexibility by increasing blood flow and warming muscle tissue, according to Dr. Dominic King, a…

Viva la coffee shop: Why we need to meet up in them, now!

May I recommend … hangin’ out in coffee shops Coffee shops may not save the world, but with every frothy…

Single-shot COVID-19 vaccine proves successful with primates

A single-shot vaccine for COVID-19 being developed by a group of scientists, led by Beth Israel Deaconess Medical Center (BIDMC)…

Vaccines may arrive in record time, but the virus has been faster

Scientists have created candidate vaccines, which eventually could protect billions of people from COVID-19, with astonishing speed, compressing scientific efforts…

Your 10-step guide to moving better

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional…

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    Beauty News

    What a weekend snooze could do for your heart health, according to new research

    When it comes to maintaining a regular sleep schedule, sometimes a busy week can throw everything out of whack even…

    Childhood sleep issues may raise suicide risk, study finds

    If your child sometimes has trouble sleeping, it may be easy to chalk it up to a phase they will…

    Walking faster may reduce your risk of abnormal heart rhythms, study finds

    You may be able to lower your risk for developing heart rhythm abnormalities by speeding up your walking pace. That’s…

    Prevent low back pain with this simple lifestyle change

    Low back pain affects at least 619 million people worldwide, and that number is expected to increase to 843 million…

    Your boozy nightcap is disrupting your sleep. Try these tips instead

    Do you find yourself reaching for an alcoholic drink to unwind and drift off to sleep? Whether it’s an old-fashioned,…

    Adults can sleep with stuffed animals, too. It might even be a good thing, experts say

    Summary Over 20% of plush toys were purchased by adults in 2024, with increased interest since the pandemic, sales data…

    Latest News

    Should I use a smartwatch to track my health data? A doctor explains

    I’m riding a recumbent bicycle while wearing my smartwatch, hoping that tracking my fitness and...

    How to make friends with the plank exercise for core strength

    Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you...

    Do you have a favorite child? A new study may answer why

    Just because you say you don’t have a favorite child, doesn’t mean everyone around you...

    Why you should take a week off from working out, according to science

    If you were to think about the key to getting fit, you’d probably imagine you...