Health News

Wellness perfectionism doesn’t exist. Focus on these sustainable habits

Summary Experts warn extreme wellness challenges can create a cycle of dissatisfaction and perfectionism. Dr. Thomas Curran says some people…

Are ‘manfluencers’ raising our sons?

My 17-year-old son had his headphones off, unlike a teenager, and was watching a YouTube video, very much like a…

1 in 4 parents say their young child has bedtime anxiety, new poll finds

When her daughter was 6 years old, Kelceymarie Warner began to notice her child’s hesitation before bedtime. “Her body would…

Understanding primary progressive aphasia

When you think about progressive brain disorders that cause dementia, you usually think of memory problems. But sometimes language problems…

5 fitness tips from the pros that every summer athlete needs to know

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in…

New federal Covid-19 vaccine policies are already keeping some people from getting shots

Vaccines Respiratory viruses Maternal health Women’s health See all topics Facebook Tweet Email Link Link Copied! Follow After federal health…

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    Beauty News

    Wellness perfectionism doesn’t exist. Focus on these sustainable habits

    Summary Experts warn extreme wellness challenges can create a cycle of dissatisfaction and perfectionism. Dr. Thomas Curran says some people…

    Heated workouts and hot yoga are all the rage. But are they actually good for you?

    Summary Heated workouts may enhance flexibility by increasing blood flow and warming muscle tissue, according to Dr. Dominic King, a…

    How long does it take to see benefits from your new workout regimen?

    Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. Summary Seeing benefits…

    What a weekend snooze could do for your heart health, according to new research

    When it comes to maintaining a regular sleep schedule, sometimes a busy week can throw everything out of whack even…

    He was the first person to be diagnosed with a new sleep disorder. It led to a scientific breakthrough

    Donald Dorff could hear the crowd roaring as he snatched the quarterback’s pitch from the air and sprinted toward the…

    Why you should take a week off from working out, according to science

    If you were to think about the key to getting fit, you’d probably imagine you need to spend plenty of…

    Latest News

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    Special needs trusts bring peace of mind to aging parents of children with disabilities

    Over a decade before her husband’s death, Linda Tung was already concerned with estate planning....

    5 fitness tips from the pros that every summer athlete needs to know

    Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning...